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Written by Megan L. Mottet, MS, PCC
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Friday, 21 August 2009 |
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Eye Movement Desensitization and Reprocessing is a psychotherapy technique that utilizes the latest research in brain science to heal trauma at a very deep level. It is recognized as one of the most effective treatments for Post Traumatic Stress Disorder (PTSD.) It integrates elements of many effective psychotherapies in structured protocols that are designed to maximize treatment effects. These include psychodynamic, cognitive behavioral, interpersonal, experiential, and body-centered therapies. EMDR is an information processing therapy and uses an eight-phase approach (Shapiro, 2001).
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Dialectical Behavioral Therapy |
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Written by Megan L. Mottet, MS, PCC
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Sunday, 28 June 2009 |
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Marsha Linehan designed this treatment and it is based on the idea that psychosocial treatment of those with self harming and self destructive behaviors is as important as traditional pharmacotherapy is. The treatment is designed to address several facets of one’s life. The main treatment goals are addressed in this order: Reducing parasuicidal (self-injuring) and life-threatening behaviors, reducing behaviors that interfered the the therapy/treatment process, and finally reducing behaviors that interfere with the client's quality of life (Linehan, 1991). |
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Self-Mutilation: Adolescents in Pain |
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Written by Kirsten E. Delmore, LISW
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Thursday, 20 September 2007 |
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Sophia was 13 when she first cut a vertical line across her wrist by using a razor blade. She watched the gash of blood ooze down her arm. After a moment of pain, she became relaxed and seemed to be at peace. She did not feel remorse, only release. |
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The Art of Active Listening: Improving Communication with your Teenager |
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Written by Kirsten E. Delmore, LISW
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Monday, 26 February 2007 |
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The one skill that a parent of a teen needs above all of the others is the ability to listen. This does not mean that you will agree or accept everything they have to say. This simply means that you will listen twice as much as you will speak. When parents listen actively, they send children the message that they are important enough to have the parent's undivided attention. Many problems can be solved and even prevented when parents take the time to use active listening. |
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Identifying and Intervening: How to Determine if your Teenager has an Eating Disorder |
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Written by Kirsten E. Delmore, LISW
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Monday, 13 November 2006 |
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Recently, you've noticed your 15-year-old daughter making excuses not to eat dinner with the family. Your younger son jokes about her going on another diet, and her father says, "You need to put some meat on your bones." She screams back at you that she ate a big lunch at school and is not hungry. When she gets up suddenly to leave the room, her baggy clothes, although stylish, look more oversized than usual. |
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Teen Depression: Warning Signs |
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Written by Kirsten E. Delmore, LISW
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Wednesday, 15 March 2006 |
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Everyone teenager feels sad or blue now and then. Sadness, disappointments, and fatigue are normal parts of life. The normal stresses of life can cause teens to feel depressed every once in a while. These would include: a breakup with a boyfriend or girlfriend; argument with a friend, not making the sports team; death of a loved one; doing poorly on a test at school; and/or feeling left out by a group of friends. |
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Boosting Your Child's Self-Esteem |
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Written by Kirsten E. Delmore, LISW
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Wednesday, 10 August 2005 |
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A child’s self-esteem begins to form when he/she is an infant. The parents or caretakers lay the foundation for self-esteem by how they respond to the child. For example, when parents respond to an infant’s cries with care and compassion, the infant begins to feel valued and acknowledged in a way that creates a positive sense of identity. |
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Talking with Children about Acts of War: Tips for Parents |
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Written by Kirsten E. Delmore, LISW
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Monday, 14 February 2005 |
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You may be concerned about the exposure your child is getting through school, media, or other adults and children. It is almost impossible to protect them from these world events. As a parent, you are the best resource of information as you are able to clarify misconceptions and/or rumors your child has heard. |
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